Important: To enroll in this program, you must first complete the 90-Minute Comprehensive Nutrition Therapy Package.

What’s Included

Once you’ve completed your initial assessment and personalized roadmap, this membership provides ongoing accountability, expert coaching, and all the tools you need to succeed.

You’ll receive:

• Unlimited Large Group Personal Training Sessions

  • (1) 50-Minute Private Session Per Month

• • Your choice of nutrition and health coaching or personal training

• Access to Our Private Coaching Forum

  • Connect with a supportive community and get your questions answered

• Whole-Food Fat-Loss Recipes

  • Simple, delicious meals that make healthy eating effortless

• Digital ON DEMAND Fitness Library

  • On-demand workouts for every fitness level

• Monthly Fitness and Health Challenges

  • Stay inspired with fresh challenges each month

Bonuses & Additional Resources

Your membership also includes:

• Access to the Rock Your Pause Academy with drip learning modules

• Self-guided coaching programs to deepen your knowledge and skills

• Functional nutrition guides and habit-tracking resources

• A library of recipes, meal plans, and practical tools to support your journey

• 30 days of personal training access (live or on-demand) to keep your momentum strong