Personal Training

1:10 Large Group Personal Training (10 People MAX)

VIP Membership

$289 / month

30-day cancellation notice

Includes:

  • Unlimited large group personal training sessions (in person or via Zoom)

  • (2) 50-minute private nutrition and health coaching sessions per month

  • Personalized drip content to keep you focused and motivated

  • Digital food, mood, and lifestyle journal

  • Bi-weekly review of your nutrition and lifestyle plan

  • Unlimited text and email support

  • Access to our private coaching forum

  • Delicious fat-loss recipes

  • Access to our digital fitness library (workouts for every fitness level)

  • Monthly fitness and health challenges

Elite Membership

$189 / month

30-day cancellation notice

Includes:

  • Unlimited large group personal training sessions (in person or via Zoom)

  • (1) 50-minute private nutrition and health coaching session per month or personal training session

  • Personalized drip content to keep you focused and motivated

  • Access to our private coaching forum

  • Delicious fat-loss recipes

  • Access to our digital fitness library

  • Monthly fitness and health challenges

Breakthrough Membership

$115 / month

30-day cancellation notice

Includes:

  • Unlimited large group personal training sessions (in person or via Zoom)

  • Personalized drip content to keep you focused and motivated

  • Access to our private coaching forum

  • Delicious fat-loss recipes

  • Access to our digital fitness library

  • Monthly fitness and health challenges

Drop-In Pop-In

Single Session: $20

Out of town visiting? Stop in for a sweat session—no commitment required!

Class Punch Cards

5-Class Punch Card

$80 (1-month expiration)

10-Class Punch Card

$135 (2-month expiration)

Punch Card Details:

  • All cards are non-refundable.

  • In case of injury or illness, cards can be suspended for up to 2 months (with timely notice).

  • Punch cards may be shared with family members.

1:1 Master Level Functional Personal Training & Mobility Training {34 + years field experience}

Melt body fat, supercharge your energy and ignite your metabolism with a customized movement program that is tailored to your individual needs. After a functional movement screen is conducted to see how the body moves in all planes of motion, a customized program is developed to maximize function, mobility, balance, and strength.

Each session includes:

  • personalized mobility warm-up
  • personalized functional workout
  • functional nutrition recipes and lifestyle guide to maximizing success

1:1 Master Level Personal Individual Sessions & Packages

(35+ Years of Field Experience)

Lose body fat, boost your energy, and ignite your metabolism with a customized movement program designed specifically for your body, goals, and lifestyle.

Each Session Includes:

  • Personalized mobility warm-up

  • Custom functional workout

  • Functional nutrition recipes and lifestyle guide

  • Personalized drip content to keep you focused and motivated

  • Access to our private coaching forum

  • Delicious fat-loss recipes

  • Access to our digital fitness library

  • Monthly fitness and health challenges

1:1 Personal Training Sessions & Packages

Single Session (60 minutes)

$77

Includes warm-up, mobility work, personalized workout, and foam rolling to accelerate recovery.

3-Pack (3 x 60-Minute Sessions)

$216

($72 per session, save $15)

6-Pack (6 x 60-Minute Sessions)

$402

($67 per session, save $60)

12-Pack (12 x 60-Minute Sessions)

$756

($63 per session, save $168)

In-Home Training Available:

Within a 15-minute radius of Kennett Square — add $15 per session.

Note:

All sales are final. No refunds on packages.